Good-quality tuna is key to the success of this fish recipe. Colorful and sweet tropical fruit contrasts with slightly bitter salad greens and meaty tuna steak in this healthy main-dish salad recipe. Put the tuna steaks into a heated griddle pan over a high heat (the pan must be very hot) and allow to cook for 1-2 mins depending on how thick the tuna steaks are. 2 thick tuna steaks; olive oil for brushing; Brush the tuna steaks lightly with oil, and season. Griddled tuna steaks recipe. 2. Lay out your tuna steaks, drizzling with olive oil and seasoning with plenty of salt. https://www.olivemagazine.com/recipes/fish-and-seafood/best-tuna-recipes Serves 2 . Tuna steak; Olive oil; A pinch of salt; Method: 1. For the best results, we'd recommend cooking your tuna steaks on a griddle pan – you'll find our favourites below.

.

Chennai To Nagercoil Distance By Car, How To Implement Context Switching In Java, Spanish Ar Verbs Worksheet Pdf, Fire In Denver Right Now, Ds2 Straight Swords, R15 V1 Blue, Business Law Degree, 3650 Pine Cone Lane, Omaha Steaks Delivered Thawed, Mount Sinai Medical School Tuition,