Although the shake does have a nice amount of vitamins and minerals included in each shake serving, the high sugar content would really throw off a healthy, balanced lifestyle, especially when you consider you may want to replace two meals with shakes per day. Many meal replacement shakes do not contain enough vitamins and minerals even though you are replacing a meal with that shake, which is not good for a healthy, balanced lifestyle and long-term weight loss program. Recommended Brand” but how does this shake really measure up in terms of overall health and as a weight loss meal replacement shake? Another thing we see wrong with this shake being a meal replacement shake is the incredibly low amount of fiber at less than 1g per shake serving! Ensure Original Nutrition Shake Check Price Ensure's shakes are a gluten-free, lactose intolerance-friendly series of complete meal replacement shakes.You can take 1-2 shake daily to improve your strength and energy, and each 8 oz bottle includes these nutrition features Great Product, Great Value & Perfect Delivery, Reviewed in the United States on April 6, 2019. Ensure Plus: 350 calories with 13 grams of protein. Per volume it's about the same as soda (22g for 8oz Ensure, vs 35-40 for 12oz soda) which isn't really acceptable for this category of drink IMHO. In general, protein is needed to promote a feeling of satiety, provides vital nutrients, and can help to boost metabolism in the body. It's also great as a substitute when you get that craving for chocolate - at least your getting less calories and it fills the need. Accessed 2/23/17. Very good for a person who is undernourished or who has a fractured jaw and is unable to eat solid food. BBB Rating accessed 1/24/19. This site is a free online resource that offers valuable content and comparison features to consumers in the diet shake market. Quest® is a registered trademark of Quest Nutrition. Just had my case (24 bottles) of Ensure delivered. Brands are rated on a relative scale using the following metrics: Calories, Sugar, Cholesterol, Fat, Carbs, Dietary Fiber, Protein, and Price per serving for each brand. Find helpful customer reviews and review ratings for Ensure Original Nutrition Shake, Milk Chocolate (8 fl. Another issue with this shake is the type of protein used, which is milk protein concentrate and soy protein isolate. Ensure Enlive: 350 calories with 20 grams of protein. After viewing product detail pages, look here to find an easy way to navigate back to pages you are interested in. They offer a variety of shakes with the purpose of providing daily nutrients that they claim are beneficial for healthy living, weight loss and even weight gain. Ensure nutrition shake comes in the following flavors: Milk Chocolate, Vanilla, Strawberry, Dark Chocolate, Butter Pecan, Coffee Latte and Banana Nut. The Ensure website advertises its drinks as "complete, balanced nutrition" that can be consumed in place of breakfast or lunch 2. Based on user reviews, people have used the Original formula as a meal replacement shake, so let’s see how the nutrient label compares to other diet shakes…. We would definitely like to see a higher amount of fiber in the Original Ensure Shake in order to be effective for weight loss, weight management and a healthy lifestyle. Ensure shakes cannot be purchased on the Ensure website but they can be purchased online from retailers including Amazon, Target and Walmart. And studies show that artificial sweeteners can also lead to weight gain. So Ensure Original Shake, while being a pricier option, tends to get more favorable ⭐ reviews than the $11 Ensure Original Powder, as seen on the chart below. On Amazon, the ready-to-drink shakes go for about $35.00 for a pack of 24 ($1.46 per shake serving). To help you to make a more informed decision.†. As for those looking to lose weight, the recommended Ensure supplement is the Ensure Original (this is different from the original version). Any moderation of reviews submitted on this site is to filter for profanity, abuse, or false information. He has tried Boost and Carnation instant breakfast and this is number one for him.Wal-Mart has same original price and also delivers for free. It is especially delicious if you pour it into a container, freeze it for a bit and make it into a freezing slurpy. In fact it's the highest sugar drink in this category. In terms of the meal replacement, it has high calories, low protein, low fiber, and high sugar. You can also purchase them in stores including Walgreens, Costco and some local grocery stores. I order this every 3 weeks. A good rule of thumb for a meal replacement shake is about 14g – 20g of protein per shake serving. Results using any of the products or methods mentioned on this site may vary. does not include all shake or meal replacement products available to consumers in the marketplace. You can still see all customer reviews for the product. According to the Cornucopia Institude, animal studies have shown that food-grade carrageenan can cause gastrointestinal inflammation, higher rates of intestinal lesions, ulcerations and even malignant tumors. Shakeology® is a registered trademark of Beachbody LLC. This is on the lower cost end for meal replacement shakes, however, 24 shakes will not last you a whole month, so you would have to buy two packs in order to replace one meal a day with an Ensure Shake. In summary, we did not find this shake choice to be a good option for meal replacement or even for just a daily health shake. 5,306 global ratings | 756 global reviews, Reviewed in the United States on March 1, 2019. Ensure Flavors. Ensure offers many different shake formulas and flavors, but for the purpose of this review we will be looking at their Original Vanilla Shake. It’s a place people can chat & share their experiences. Maltodextrin, Sucralose and Acesulfame Potassium, and Carrageenan. See all details for Ensure Original Nutrition Shake With 9g of Protein, Meal Replacement... © 1996-2020,, Inc. or its affiliates. I was at the Rehabilitation nursing home for another month. Though this ingredient is currently found in many different types of foods including some yogurt, dairy alternatives (like almond milk) and protein powders, it is highly controversial, especially as of late. Read honest and unbiased product reviews from our users. My daughter uses it in her coffee to make a mocha-chino. Either way, this is a potentially toxic mess of ingredients that could wreak potential havoc on your health. shall not be liable for any informational error or for any action taken in reliance on information contained herein. Good meal replacement shakes will contain around 5g of fiber per shake serving. If you find this site useful please use the links we provide here. The main reason is that you may want to add other healthy ingredients into your shake, and this will take the calorie content up even higher. Years ago it was available in eggnog flavor which I really liked. This is an area where the Ensure Shake does a good job, providing a nice nutritional profile with a mix of vitamins and minerals in each shake serving. However, it's fairly safe to say that Ensure Plus is a more popular protein drink, based on its 1,000+ reviews. Reviewed in the United States on December 23, 2019, I ordered 4 boxes of 24 ensure banana nut, but I found a box of chocolate, Reviewed in the United States on March 27, 2018. There's a problem loading this menu right now. At only 9g of protein per serving, we would bet that this shake isn’t going to keep you full enough to last you until your next meal. What about the high sugar content, and a bunch of controversial ingredients contained within the formula? Ensure is a well-known brand name with a tagline of “the #1 Dr. It's great for the summer when you just don't feel like eating. Basically the best tasting meal replacement nutritional shake but that's probably related to the fact that it's loaded with sugar. It jump starts my day and provides me with the boost I need to tackle what ever comes my way. All product reviews are submitted by real people, unfiltered by But.... it depends on your goals for whether or not that matters I suppose. Not exactly a winning combination of ingredients! I have a poor immune system, and though I try to eat right and take a good multi-vitamin and supplements every day my Doctor recommended that I drink one of these every day as well. Read honest and unbiased product reviews from our users. I am 56 years old and in lieu of taking additional vitamins and/or supplements that my body may not necessarily need, I drink one Ensure per day in the morning. Herbalife® is a registered trademark of Herbalife International. Another Ensure product that is good for weight loss is the ensure active light for which the serving is 70 calories at eight ounces. Read on to learn about this shake that you can find on many grocery store shelves…, Editors Tip: Studies suggest that meal replacement shakes offer the best results when used for at least 5 months.


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